Self Care

“Roses do not bloom hurriedly, for beauty like any masterpiece takes time to blossom” This saying holds true to yourself and to the self-care you choose for yourself – natural and organic. It is not only the physical beauty of the rose which always draws us, it's also the flower’s...

Ever wondered what is the natural secret of staying, looking and feeling youthful? It is none other than yoga – but for your face! Facial yoga has always been around in Indian culture but nowadays it is getting more limelight in the west too. Celebrities like Gwyneth Paltrow to Meghan...

What is that one special herb which your grandmother always pushes you to use for healthy skin and hair? You guessed it right, it is the magic herb Neem; but do you know why? Neem has been a huge part of every Indian woman’s life since childhood. The cure to...

Struggling with finding time for self care? Here are 12 5-minute Daily Self Care Ideas that cost nothing and can be easily included in your daily routine. Ever since the pandemic began a year ago, we've all had to put our travel plans on hold. It's probably been more than...

Are you sick of trying diet after diet and failing? Here is why fad diets are dangerous for your long term physical, mental and emotional health. It's a brand new year and it couldn't have come sooner, after the year we've had! As soon as December rolls in, there is...

The thought of cleansing your face brings to mind an image of something white and foamy all over your face, which you wash off to get skin that’s clean, but also feeling dry and a little stretched. Depending upon your skin type, this can range from mildly dry to irritated...

Check out our Complete Guide to Yoga for Busy Mums, with poses for all common issues Moms face, from postpartum weight gain to posture issues to stress. There is nothing as rewarding as being a mother – and nothing as tiring as well! Saying a Mom is busy is a...

PCOS is something that affects a large number of women across the world. Here are some Tips for Managing PCOS Naturally & effectively, without side effects. We women often have many little niggling problems that we tend to ignore, as part of ‘the woman package’. Maybe it’s some extra hair...

It can be hard to feel grateful in the middle of a pandemic, but it can be done! Here are 11 simple and effortless Gratitude Practices You can Start Today. “Gratitude turns what we have into enough.” – Anonymous Oh, the times we live in! It’s something none of us...

Busy Moms don’t have much time, which is why they need hacks! Here are 20 beauty and health tips for busy Moms that can be easily integrated into your day. I often think that the term ‘busy Mom’ makes no sense – is there any other kind of Mom out...