Ayurveda

Want to keep warm and have your skin thrive this winter season? Let’s see what trusty old Ayurveda has got to say about warm foods you should consume during the harsh winters! When the word winter comes to mind, the first thing which pops up is a hot cup of...

 Honey isn’t just something that gives your dish a delicious sweetness, it’s super healthy too! Check out these benefits of honey, according to Ayurveda. Man has always been drawn to anything with the color of gold, and wars have been fought for it. This attraction also extends to a kind...